Original Joe's - Sundried Tomato has a high-calorie, low-carb, high-fat and low-protein content.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Original Joe's - Sundried Tomato, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1340.4 mg | 55.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 224
Protein 7.9 g | Carbs 44.2 g | Fat 1.8 g
Per Serving | Calories 472
Protein 2 g | Carbs 8.7 g | Fat 49.3 g
Per 100g | Calories 110
Protein 2 g | Carbs 4 g | Fat 9 g
Per 100g | Calories 624
Protein | Carbs 4.9 g | Fat 70.5 g
Per 100g | Calories 248
Protein 17 g | Carbs 1.42 g | Fat 16.3 g
Per 100g | Calories 205
Protein 16.5 g | Carbs 3 g | Fat 13 g
Per 100g | Calories 71
Protein 0 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 131
Protein 6.7 g | Carbs 9 g | Fat 7.6 g