Original Joe's - Chili Garlic Mayonnaise has a very high-calorie, low-carb, very high-fat and low-protein content.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Original Joe's - Chili Garlic Mayonnaise has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 98% | |
| Calories from Carbs | 2% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 529.1 mg | 22% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 70.5 g | 108.5% | Top 10% | Very High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chili Garlic Baby Octopus
Per Serving | Calories 35
Protein 1.3 g | Carbs 10.7 g | Fat 0 g
Chili Garlic Chicken
Per Serving | Calories 153
Protein 26.5 g | Carbs 6.8 g | Fat 1.4 g
De Dutch Pannekoek House - Chili with..
Per 100g | Calories 183
Protein 7.3 g | Carbs 19.8 g | Fat 7.6 g
Chili Garlic Shrimp 1
Per Serving | Calories 116
Protein 15.2 g | Carbs 3.2 g | Fat 4.2 g
Original Joe's - Double Dog
Per 100g | Calories 274
Protein 8 g | Carbs 14 g | Fat 20.7 g
Original Joe's - Caribbean Jerk
Per 100g | Calories 71
Protein 0 g | Carbs 7.1 g | Fat 5.3 g
Original Joe's - Fresh Veggies
Per 100g | Calories 50
Protein 1.4 g | Carbs 11.4 g | Fat 0 g
Original Joe's - BBQ Chopped Chicken
Per 100g | Calories 110
Protein 9 g | Carbs 13.1 g | Fat 2.7 g
