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Original Joe's Chicken Burger - Nutrition Facts and detailed Analysis
42

Chicken Burger

Original Joe's - Chicken Burger has a average-calorie, low-carb, average-fat and high-protein content.

With 11.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Original Joe's - Chicken Burger has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat41%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium304.3 mg12.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.8 g4.3%Mid 40%Average
Dietary Fiber0.58 g2.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11.1%Mid 40%Average
Saturated Fat0.72 g3.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 570 Calories from Fat 0

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 1050 mg 43.8%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 2 g8%

Sugars

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/original-joes/chicken-burger Embed Table:

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