Organicville - Organic Sauce and Marinade Sesame Teriyaki has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Organicville - Organic Sauce and Marinade Sesame Teriyaki, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 36% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.4 mg | 13.3% | Mid 40% | Average |
Sodium | 1733.3 mg | 72.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 5.8 g | Carbs 32.9 g | Fat 1.4 g
Per 100g | Calories 171
Protein 3.8 g | Carbs 37.9 g | Fat 0.42 g
Per 100g | Calories 200
Protein 6 g | Carbs 35 g | Fat 4 g
Per Serving | Calories 349
Protein 14.1 g | Carbs 61 g | Fat 4.3 g
Per 100g | Calories 212
Protein 0 g | Carbs 7.1 g | Fat 21.2 g
Per 100g | Calories 388
Protein 0 g | Carbs 3.5 g | Fat 42.3 g
Per 100g | Calories 367
Protein 0 g | Carbs 3.3 g | Fat 40 g
Per 100g | Calories 333
Protein 0 g | Carbs 3.3 g | Fat 33.3 g