Organic Valley - Organic Neufchatel has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Organic Valley - Organic Neufchatel has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 11% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 4 g | 20% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 160 mg 6.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
O Organics - Organic Light Soymilk
Per 100g | Calories 70
Protein 4 g | Carbs 9 g | Fat 2 g
Organics - Organic Half And Half
Per 100g | Calories 40
Protein 0 g | Carbs 1 g | Fat 3.5 g
Clearly Organic - Organic Blueberries
Per 100g | Calories 70
Protein 1 g | Carbs 17 g | Fat 1 g
Organics - Edamame (in shell),..
Per 100g | Calories 90
Protein 10 g | Carbs 9 g | Fat 2 g
Organic Valley - Organic Valley
Per 100g | Calories 130
Protein 8 g | Carbs 12 g | Fat 5 g
Organic Valley - Organic Butter
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Organic Valley - Whole Milk (organic)
Per 100g | Calories 150
Protein 8 g | Carbs 12 g | Fat 8 g
Organic Valley - Organic Valley..
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
