Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Organic Valley Low Moisture Part Skim Mozzarella Stringlers - Nutrition Facts
4

Organic Low Moisture Part Skim Mozzarella Stringlers

Organic Valley - Organic Low Moisture Part Skim Mozzarella Stringlers has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Organic Valley - Organic Low Moisture Part Skim Mozzarella Stringlers has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat63%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium678.6 mg28.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g33%Top 30%High
Saturated Fat12.5 g62.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 190 mg 7.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Provamel - Soya Choco

Per 100g | Calories 83
Protein 3.8 g | Carbs 11.2 g | Fat 2.4 g

31

Traditional Cappucino

Per 100g | Calories 40
Protein 0 g | Carbs 3.1 g | Fat 2 g

48

Jimmy John's - Ultimate Porker

Per 100g | Calories 255
Protein 12.1 g | Carbs 22.2 g | Fat 12.4 g

16

Food Lion - Saltines Original

Per 100g | Calories 429
Protein 7.1 g | Carbs 71.4 g | Fat 10.7 g

14

Organic Valley - Wisconsin Raw Milk..

Per 100g | Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g

14

Organic Valley - Grade A Extra Large..

Per 100g | Calories 143
Protein 12.5 g | Carbs 1.79 g | Fat 8.9 g

63

Organic Valley - Organic Lactose-Free..

Per 100g | Calories 55
Protein 3 g | Carbs 8.5 g | Fat 1.1 g

2

Organic Valley - Mild Cheddar Cheese,..

Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g