Organic Prairie - Bacon Organic Hardwood Smoked Uncured has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Organic Prairie - Bacon Organic Hardwood Smoked Uncured has been given a composite ranking of 1, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 91% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1093.5 mg | 45.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47.6 g | 73.3% | Top 10% | Very High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 620 mg 25.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 24.7 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 141
Protein 24.7 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 165
Protein 12.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 144
Protein 10.3 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 165
Protein 10.3 g | Carbs 0 g | Fat 14.4 g
Per 100g | Calories 533
Protein 33.3 g | Carbs 0 g | Fat 46.7 g
Per 100g | Calories 533
Protein 33.3 g | Carbs 0 g | Fat 46.7 g
Per 100g | Calories 600
Protein 33.3 g | Carbs 0 g | Fat 46.7 g
Per 100g | Calories 279
Protein 11.6 g | Carbs 0 g | Fat 25.6 g
Per 100g | Calories 212
Protein 28.2 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 476
Protein 8.8 g | Carbs 1.76 g | Fat 47.6 g
Per 100g | Calories 282
Protein 42.3 g | Carbs 14.1 g | Fat 7.1 g