Organic Nectars - Peach Cobbler, Raw Agave Gelato has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Organic Nectars - Peach Cobbler, Raw Agave Gelato, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 126.2 mg | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.2 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
Sugars | 22.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.4% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 0 g | Carbs 41.7 g | Fat 5.3 g
Per 100g | Calories 292
Protein 2.7 g | Carbs 38.9 g | Fat 15 g
Per 100g | Calories 124
Protein 5.3 g | Carbs 18.6 g | Fat 3.5 g
Per 100g | Calories 173
Protein 1.1 g | Carbs 33.5 g | Fat 3.9 g
Per 100g | Calories 136
Protein 3.9 g | Carbs 19.5 g | Fat 6.5 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 140
Protein 2 g | Carbs 20 g | Fat 7 g