Organic Edensoy - Chocolate Soymilk has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Organic Edensoy - Chocolate Soymilk has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 44 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chocolate Mushrooms
Per 100g | Calories 571
Protein 6.7 g | Carbs 53.8 g | Fat 33.6 g
Schwan's - (#010) Chocolate Malt..
Per 100g | Calories 164
Protein 3.6 g | Carbs 27.3 g | Fat 4.5 g
Fonterra Anlene - Concentrate..
Per 100g | Calories 68
Protein 3.5 g | Carbs 10.5 g | Fat 1.3 g
Luna - Nuts Over Chocolate
Per 100g | Calories 375
Protein 20.8 g | Carbs 52.1 g | Fat 9.4 g
Organic Edensoy - Vanilla Soymilk
Per 100g | Calories 64
Protein 2.8 g | Carbs 10 g | Fat 1.2 g
