Organic Baby - Vegetable Turkey Dinner has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 10.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Organic Baby - Vegetable Turkey Dinner has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 69% |
Why this is good for you
- Very high in Vitamin A
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 9469 IU | 189.4% | Top 10% | Very High |
| Vitamin C | 5.3 mg | 8.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.7 mg | 1.8% | Bottom 30% | Low |
| Iron | 0.8 mg | 4.4% | Bottom 30% | Low |
| Sodium | 17.7 mg | 0.7% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 2.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 2 g 4%
Vitamin A 214% Vitamin C 10%
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Cascadian Farm - Organic Garden..
Per 100g | Calories 61
Protein 2 g | Carbs 12.1 g | Fat 0.51 g
Better Than Bouillon - Organic..
Per 100g | Calories 13
Protein 0 g | Carbs 2.63 g | Fat 0 g
Stop & Shop - Nature Promise Organic..
Per 100g | Calories 29
Protein 2.4 g | Carbs 7.1 g | Fat
Full Circle - Organic For Babie..
Per 100g | Calories 53
Protein 2.7 g | Carbs 7.1 g | Fat 1.3 g
Organic Baby - Spinach Carrot
Per 100g | Calories 40
Protein 1.8 g | Carbs 8.8 g | Fat
Organic Baby - Green Bean Rice
Per 100g | Calories 40
Protein 0.88 g | Carbs 8.8 g | Fat
