Orange Sherbet
Orange Sherbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.07 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange Sherbet has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 85% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 54.6 mg | 5.5% | Mid 40% | Average |
| Potassium | 97.2 mg | 2.8% | Bottom 30% | Low |
| Sodium | 46 mg | 1.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.8 g | 10.3% | Mid 40% | Average |
| Dietary Fiber | 3.4 g | 13.5% | Top 30% | High |
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 12
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 20.1 g 6.7%
Dietary Fiber 2.2 g8.8%
Sugars 16.1 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium 3.6% Iron
*Based on a 2000 Calorie diet
Related Searches
Sorbet, average all flavors
Per 100g | Calories 124
Protein 1.9 g | Carbs 26.7 g | Fat 0.48 g
It's Soy Delicious - Almond Pecan..
Per 100g | Calories 172
Protein 2.5 g | Carbs 29.7 g | Fat 5.6 g
United Dairy Farmers Homemade -..
Per 100g | Calories 159
Protein 4.6 g | Carbs 29 g | Fat 3.4 g
Twix - Ice Cream Bar Singles
Per 100g | Calories 380
Protein 4.1 g | Carbs 42.1 g | Fat 21.7 g
Sorbet, average all flavors
Per 100g | Calories 124
Protein 1.9 g | Carbs 26.7 g | Fat 0.48 g
It's Soy Delicious - Almond Pecan..
Per 100g | Calories 172
Protein 2.5 g | Carbs 29.7 g | Fat 5.6 g
