Orange Pull-Apart Bread Recipe
Orange Pull-Apart Bread has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Orange Pull-Apart Bread, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 43% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 310 mg 12.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Orange Bubble Bread
Per Serving | Calories 160
Protein 3 g | Carbs 27 g | Fat 4.5 g
Orange Bread
Per Serving | Calories 149
Protein 4.6 g | Carbs 28.6 g | Fat 1.6 g
Orange Bread II
Per Serving | Calories 320
Protein 5 g | Carbs 50 g | Fat 13 g
Orange Oatmeal Bread
Per Serving | Calories 205
Protein 3.1 g | Carbs 31.5 g | Fat 9.2 g
