Orange-Pecan Tassies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange-Pecan Tassies has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 14% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 10 mg 0.4%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 23 g | Carbs 10 g | Fat 31 g
Per Serving | Calories 530
Protein 4 g | Carbs 40 g | Fat 41 g
Per Serving | Calories 830
Protein 35 g | Carbs 75 g | Fat 43 g
Per Serving | Calories 230
Protein 4 g | Carbs 35 g | Fat 9 g
Per Serving | Calories 510
Protein 4 g | Carbs 64 g | Fat 27 g
Per Serving | Calories 90
Protein 0 g | Carbs 21 g | Fat 0 g
Per Serving | Calories 300
Protein 3 g | Carbs 54 g | Fat 9 g
Per Serving | Calories 100
Protein 0 g | Carbs 10 g | Fat 6 g