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Orange Party Cake II - Recipe and Nutrition Facts
42

Orange Party Cake II Recipe

Orange Party Cake II has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Orange Party Cake II has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat39%
 Calories from Carbs53%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0.72 mg4%
Potassium105 mg3%
Sodium290 mg12.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber1 g4%
Sugars49 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 290 mg 12.1%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 1 g4%

Sugars 49 g

Protein 9 g 18%

Vitamin A 2% Vitamin C 10%

Calcium 8% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/orange-party-cake-ii/detail.aspx Embed Table:

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