Orange Party Cake II has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange Party Cake II has been given a composite ranking of 42, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 39% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 49 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 290 mg 12.1%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 1 g4%
Sugars 49 g
Protein 9 g 18%
Vitamin A 2% Vitamin C 10%
Calcium 8% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 4 g | Carbs 40 g | Fat 15 g
Per Serving | Calories 730
Protein 7 g | Carbs 97 g | Fat 36 g
Per Serving | Calories 480
Protein 5 g | Carbs 68 g | Fat 22 g
Per Serving | Calories 450
Protein 3 g | Carbs 77 g | Fat 16 g
Per Serving | Calories 330
Protein 12 g | Carbs 33 g | Fat 17 g
Per Serving | Calories 140
Protein 1 g | Carbs 21 g | Fat 6 g
Per Serving | Calories 150
Protein 2 g | Carbs 33 g | Fat 2.5 g
Per Serving | Calories 420
Protein 3 g | Carbs 30 g | Fat 35 g