Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Orange Marmalade Salad Dressing - Recipe and Nutrition Facts
54

Orange Marmalade Salad Dressing Recipe

Orange Marmalade Salad Dressing has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 3.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Orange Marmalade Salad Dressing has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat72%
 Calories from Carbs28%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%
Iron0.02 mg0.1%
Magnesium0.4 mg0.1%
Phosphorus0 mg
Potassium4.1 mg0.1%
Sodium1.9 mg0.1%
Zinc0.09 mg0.6%
Copper0 mg0.1%
Manganese0.07 mg3.3%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.7 g1.2%
Dietary Fiber0 g
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%
Saturated Fat0.6 g3%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 52 Calories from Fat 0

% Daily Value *

Total Fat 4.2 g 6.5%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0 mg

Sodium 1.9 mg 0.1%

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 0 g

Sugars 2.4 g

Protein 0 g

Vitamin A Vitamin C

Calcium 0.1% Iron 0.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2182524 Embed Table:

Related Searches

71

manderan orange salad dressing

Per Serving | Calories 75
Protein 0 g | Carbs 4 g | Fat 7 g

79

mandarine orange salad dressing

Per Serving | Calories 102
Protein 0 g | Carbs 4.5 g | Fat 9.5 g

77

Orange Cashew Salad Dressing

Per Serving | Calories 119
Protein 1.5 g | Carbs 5.1 g | Fat 10.4 g

94

Jicama & Orange Salad With Lime..

Per Serving | Calories 132
Protein 1.7 g | Carbs 14.6 g | Fat 8.2 g

46

1 Serving Chicken/Veggie/Fruit Salad

Per Serving | Calories 287
Protein 12.9 g | Carbs 50.5 g | Fat 2.2 g

70

Party Grape Salad

Per Serving | Calories 281
Protein 6.9 g | Carbs 44.4 g | Fat 12 g

28

Homemade Chicken Salad with Chilis

Per Serving | Calories 151
Protein 10.9 g | Carbs 2.4 g | Fat 10.5 g

39

Chicken Salad Spinach Wraps

Per Serving | Calories 64
Protein 9.6 g | Carbs 1.9 g | Fat 1.8 g