Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D has been given a composite ranking of 92, and on a regular basis.