Orange-Ginger-Glazed Carrots Recipe
Orange-Ginger-Glazed Carrots has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Orange-Ginger-Glazed Carrots, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very high in Vitamin A
- Very low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 170 mg 7.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 0 g
Vitamin A 210% Vitamin C 15%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Cider-Glazed Carrots
Per Serving | Calories 80
Protein 1 g | Carbs 14 g | Fat 3 g
Honey-Glazed Carrots and Shallots
Per Serving | Calories 220
Protein 4 g | Carbs 42 g | Fat 4 g
Algerian Carrots
Per Serving | Calories 160
Protein 1 g | Carbs 14 g | Fat 11 g
Carrot and Sweet-Potato Tzimmes
Per Serving | Calories 110
Protein 2 g | Carbs 18 g | Fat 4 g
