Orange Frosty 1 Recipe
Orange Frosty 1 has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 21.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Orange Frosty 1 has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 85% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Retinol | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 8.6 mg | 0.4% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0.06 g | 0.26% | Bottom 30% | Low |
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.75 g | 1.5% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.04 g | 0.07% | Bottom 10% | Very Low |
| Saturated Fat | 0.02 g | 0.11% | Bottom 10% | Very Low |
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 103 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 1.2 mg 0.4%
Sodium 40.2 mg 1.7%
Total Carbohydrates 21.6 g 7.2%
Dietary Fiber 0.3 g1.2%
Sugars 17.8 g
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Spezi (German Orange Cola)
Per Serving | Calories 63
Protein 0.08 g | Carbs 16.3 g | Fat 0 g
Orange Beets 3
Per Serving | Calories 94
Protein 1.4 g | Carbs 18.4 g | Fat 2 g
Orange Waffles
Per Serving | Calories 346
Protein 10.4 g | Carbs 45.1 g | Fat 13.5 g
Orange Frostie
Per Serving | Calories 130
Protein 3.3 g | Carbs 21.8 g | Fat 3.4 g
Spiced Coffee in the Slow Cooker
Per Serving | Calories 3
Protein 0.03 g | Carbs 0.71 g | Fat 0.04 g
Tropical Strawberry Delight Smoothie
Per Serving | Calories 53
Protein 4.5 g | Carbs 4.3 g | Fat 2.4 g
Ck's Korner Pub Bloody Mary (Bloody..
Per Serving | Calories 80
Protein 0.6 g | Carbs 9.2 g | Fat 0.24 g
Grapefruit Margarita 1
Per Serving | Calories 38
Protein 0.48 g | Carbs 9.3 g | Fat 0 g
