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Orange Dream PHILLY Cheesecake - Recipe and Nutrition Facts
14

Orange Dream PHILLY Cheesecake Recipe

Orange Dream PHILLY Cheesecake has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Orange Dream PHILLY Cheesecake has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat49%
 Calories from Carbs29%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0 mg
Potassium110 mg3.1%
Sodium390 mg16.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber0 g
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 390 mg 16.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 6 g 12%

Vitamin A 6% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/orange-dream-philly-cheesecake/detail.aspx Embed Table:

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