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Orange Creme - Nutrition Facts and detailed Analysis
30

Orange Creme

Orange Creme has a high-calorie, average-carb, high-fat and low-protein content.

With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Orange Creme has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat45%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%Top 30%High
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat5.9 g29.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 40 g 13.3%

Dietary Fiber 0 g

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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