Orange Chocolate Chip Bread has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Orange Chocolate Chip Bread has been given a composite ranking of 36, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 25% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 130 mg 5.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 5 g | Carbs 30 g | Fat 24 g
Per Serving | Calories 390
Protein 7 g | Carbs 48 g | Fat 20 g
Per Serving | Calories 118
Protein 4.5 g | Carbs 20.7 g | Fat 2.1 g
Per Serving | Calories 99
Protein 2.5 g | Carbs 14.7 g | Fat 3.4 g
Per Serving | Calories 490
Protein 20 g | Carbs 76 g | Fat 16 g
Per Serving | Calories 170
Protein 1 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 80
Protein 1 g | Carbs 19 g | Fat 0 g
Per Serving | Calories 200
Protein 2 g | Carbs 32 g | Fat 8 g