Orange-Brandy Chicken has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin C.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Orange-Brandy Chicken has been given a composite ranking of 24, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 40% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 160 mg 6.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 17 g 34%
Vitamin A 6% Vitamin C 70%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 38 g | Carbs 15 g | Fat 11 g
Per Serving | Calories 570
Protein 26 g | Carbs 43 g | Fat 32 g
Per Serving | Calories 330
Protein 47 g | Carbs 11 g | Fat 10 g
Per Serving | Calories 120
Protein 9 g | Carbs 17 g | Fat 1 g
Per Serving | Calories 660
Protein 43 g | Carbs 18 g | Fat 50 g
Per Serving | Calories 390
Protein 35 g | Carbs 10 g | Fat 23 g
Per Serving | Calories 320
Protein 16 g | Carbs 36 g | Fat 12 g
Per Serving | Calories 140
Protein 23 g | Carbs 6 g | Fat 2.5 g