Optimum Nutrition - Protein Powder has a average-calorie, average-carb, average-fat and high-protein content.
With 16.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Optimum Nutrition - Protein Powder has been given a composite ranking of 70, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 14% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.6 g | 33.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 1 mg 0.3%
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 16.6 g 33.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 27 g | Carbs 0 g | Fat 0.2 g
Per 100g | Calories 376
Protein 85 g | Carbs 3 g | Fat 1.6 g
Per 100g | Calories 90
Protein 20 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 106
Protein 25 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 120
Protein 23 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 280
Protein 21 g | Carbs 35 g | Fat 7 g
Per 100g | Calories 120
Protein 25 g | Carbs 2 g | Fat 1.5 g