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Optimum Nutrition Protein Powder - Nutrition Facts and detailed Analysis
70

Protein Powder

Optimum Nutrition - Protein Powder has a average-calorie, average-carb, average-fat and high-protein content.

With 16.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Based on the composite nutritive standing Optimum Nutrition - Protein Powder has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat14%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol
  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.6 g33.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat

Trans Fat

Cholesterol 1 mg 0.3%

Sodium

Total Carbohydrates 26 g 8.7%

Dietary Fiber

Sugars

Protein 16.6 g 33.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/optimum_health_nutrition_protein_powder_calories Embed Table:

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