Optimum Nutrition - CGT10 (Creatine, Glutamine, and Taurine) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Optimum Nutrition - CGT10 (Creatine, Glutamine, and Taurine), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kashi - Cinnomon Harvest
Per 100g | Calories 180
Protein 6 g | Carbs 43 g | Fat 1 g
Optimum Nutrition - Nitro Core..
Per 100g | Calories 200
Protein 24 g | Carbs 14 g | Fat 5 g
GNC - GNC Shake
Per 100g | Calories 120
Protein 24 g | Carbs 4 g | Fat 1 g
GNC - Gnc Protein
Per 100g | Calories 100
Protein 15 g | Carbs 7 g | Fat 1 g
Optimum Nutrition - ON Gold Whey..
Per 100g | Calories 240
Protein 32 g | Carbs 17 g | Fat 6 g
Optimum Nutrition - 100 Percent Whey..
Per 100g | Calories 395
Protein 78.9 g | Carbs 9.9 g | Fat 3.3 g
Optimum Nutrition - Gold Standard 100..
Per 100g | Calories 120
Protein 24 g | Carbs 4 g | Fat 1 g
Optimum Nutrition - Double Rich..
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
