Optimum Nutrition - Casein Protein has a average-calorie, low-carb, low-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Optimum Nutrition - Casein Protein has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 82% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Optimum Nutrition - Platinum Pre-
Per 100g | Calories 5
Protein 1 g | Carbs 1 g | Fat 0 g
Optimum Nutrition - Casien Protein
Per 100g | Calories 110
Protein 24 g | Carbs 3 g | Fat 0.5 g
Optimum Nutrition - Amino Chewables
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g
Optimum Nutrition - Caseine Protein
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
Optimum Nutrition - Platinum Pre-
Per 100g | Calories 5
Protein 1 g | Carbs 1 g | Fat 0 g
Optimum Nutrition - Casien Protein
Per 100g | Calories 110
Protein 24 g | Carbs 3 g | Fat 0.5 g
Optimum Nutrition - Amino Chewables
Per 100g | Calories 10
Protein 0 g | Carbs 3 g | Fat 0 g
Optimum Nutrition - Caseine Protein
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
