Open Nature - Open Nature Dressing Blush Wine Vinaigrette has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 45.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Open Nature - Open Nature Dressing Blush Wine Vinaigrette, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 55% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1446.2 mg | 60.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.9 g | 15.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 42.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 117
Protein 0 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 49.4 g | Fat 24.7 g
Per 100g | Calories 202
Protein 0 g | Carbs 16.9 g | Fat 15.2 g
Per 100g | Calories 333
Protein 0 g | Carbs 36.7 g | Fat 20 g
Per 100g | Calories 400
Protein 0 g | Carbs 46.7 g | Fat 23.3 g
Per 100g | Calories 282
Protein 0 g | Carbs 28.2 g | Fat 17.6 g
Per 100g | Calories 176
Protein 0 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 259
Protein 10.6 g | Carbs 49.4 g | Fat 2.9 g
Per 100g | Calories 329
Protein 12.9 g | Carbs 61.1 g | Fat 4.7 g