One Bowl PHILLY Biscuits Recipe
One Bowl PHILLY Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for One Bowl PHILLY Biscuits, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 270 mg 11.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Fiesta Biscuit Squares
Per Serving | Calories 250
Protein 13 g | Carbs 5 g | Fat 20 g
Caraway and Aquavit Biscuit Wedges
Per Serving | Calories 270
Protein 5 g | Carbs 28 g | Fat 13 g
Herman Biscuits
Per Serving | Calories 90
Protein 2 g | Carbs 11 g | Fat 4.5 g
Doggie Biscuits II
Per Serving | Calories 260
Protein 9 g | Carbs 51 g | Fat 2.5 g
Homemade Pita Chips
Per Serving | Calories 250
Protein 5 g | Carbs 27 g | Fat 15 g
Cornmeal Biscuits
Per Serving | Calories 170
Protein 3 g | Carbs 24 g | Fat 7 g
Glazed Cinnamon Biscuits
Per Serving | Calories 200
Protein 3 g | Carbs 32 g | Fat 7 g
Cracked Pepper Biscuits
Per Serving | Calories 140
Protein 1 g | Carbs 3 g | Fat 14 g
