On The Border Mexican Grill & Cantina - Street-Style Mini Tacos - Carnitas has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing On The Border Mexican Grill & Cantina - Street-Style Mini Tacos - Carnitas has been given a composite ranking of 45, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2300 mg | 95.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89 g | 29.7% | ||
Dietary Fiber | 9 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 0
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol
Sodium 2300 mg 95.8%
Total Carbohydrates 89 g 29.7%
Dietary Fiber 9 g36%
Sugars
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 980
Protein 48 g | Carbs 85 g | Fat 51 g
Per 100g | Calories 890
Protein 47 g | Carbs 88 g | Fat 40 g
Per Serving | Calories 146
Protein 10.5 g | Carbs 7.1 g | Fat 8.2 g
Per Serving | Calories 527
Protein 20.7 g | Carbs 35.1 g | Fat 32.9 g
Per 100g | Calories 60
Protein 1 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 980
Protein 48 g | Carbs 85 g | Fat 51 g
Per 100g | Calories 560
Protein 32 g | Carbs 28 g | Fat 37 g
Per 100g | Calories 370
Protein 15 g | Carbs 17 g | Fat 26 g