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On The Border Mexican Grill & Cantina Shrimp Fajitas - Nutrition Facts

On The Border Mexican Grill & Cantina - Shrimp Fajitas has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for On The Border Mexican Grill & Cantina - Shrimp Fajitas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat75%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2500 mg104.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein28 g56%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat63 g96.9%
Saturated Fat18 g90%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 567

% Daily Value *

Total Fat 63 g 96.9%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol

Sodium 2500 mg 104.2%

Total Carbohydrates 18 g 6%

Dietary Fiber 3 g12%

Sugars

Protein 28 g 56%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/on-the-border/shrimp-fajitas/84/7427 Embed Table:

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