On The Border Mexican Grill & Cantina - Shrimp Fajitas has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for On The Border Mexican Grill & Cantina - Shrimp Fajitas, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 75% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2500 mg | 104.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63 g | 96.9% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 567
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol
Sodium 2500 mg 104.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 7.9 g | Carbs 29.2 g | Fat 15.8 g
Per 100g | Calories 270
Protein 36 g | Carbs 12 g | Fat 10 g
Per 100g | Calories 370
Protein 14 g | Carbs 43 g | Fat 14 g
Per 100g | Calories 104
Protein 19.9 g | Carbs 1.01 g | Fat 1.7 g
Per 100g | Calories 240
Protein 12 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 310
Protein 36 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 350
Protein 14 g | Carbs 24 g | Fat 22 g
Per 100g | Calories 280
Protein 25 g | Carbs 24 g | Fat 11 g