Omaha Steaks - Wild Salmon Fillets has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Omaha Steaks - Wild Salmon Fillets has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 47 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 105 mg 35%
Sodium 80 mg 3.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Steak, Fillet Mignon
Per 100g | Calories 205
Protein 28.2 g | Carbs 0 g | Fat 9.4 g
Steak Fillet, Grilled, Lean
Per 100g | Calories 196
Protein 30 g | Carbs 0 g | Fat 8.5 g
Steak Fillet With Mushrooms
Per Serving | Calories 366
Protein 1.9 g | Carbs 4.1 g | Fat 38.9 g
Steak 'n Shake - Fish Fillet
Per 100g | Calories 753
Protein 16 g | Carbs 54 g | Fat 52 g
Omaha Steaks - Bacon-wrapped Filet Of..
Per 100g | Calories 200
Protein 17.6 g | Carbs 1.18 g | Fat 14.1 g
Omaha Steaks - Stir-fry Vegetables
Per 100g | Calories 35
Protein 1.2 g | Carbs 7.1 g | Fat 0 g
Omaha Steaks - Tortilla Crusted..
Per 100g | Calories 168
Protein 15.7 g | Carbs 9.8 g | Fat 7.1 g
Omaha Steaks - Precooked Bacon Slices
Per 100g | Calories 80
Protein 5 g | Carbs 0 g | Fat 6 g
