Omaha Steaks - Beef Tenderloin Tips has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Omaha Steaks - Beef Tenderloin Tips, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 63% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.3 g | 44.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.9 g | 9% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 45 mg 1.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef Tenderloin Tips with Pasta
Per 100g | Calories 163
Protein 6.7 g | Carbs 18.2 g | Fat 6.6 g
Fatz Cafe - Certified Angus Beef..
Per 100g | Calories 1024
Protein 77 g | Carbs 62 g | Fat 51 g
Omaha Steaks - Filet Mignon; Bacon..
Per 100g | Calories 180
Protein 15.8 g | Carbs 0 g | Fat 12.2 g
Omaha Steaks - Southwest Chipotle..
Per 100g | Calories 176
Protein 16.5 g | Carbs 5.9 g | Fat 9.4 g
Omaha Steaks - 8 Ounce Private..
Per 100g | Calories 212
Protein 19.4 g | Carbs 0 g | Fat 14.6 g
Omaha Steaks - Sour Cream Coffee Cake
Per 100g | Calories 354
Protein 6.1 g | Carbs 55.6 g | Fat 12.1 g
