Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Olympian Labs C2 Protein Maximizer French Vanilla - Nutrition Facts
84

C2 Protein Maximizer French Vanilla

Olympian Labs - C2 Protein Maximizer French Vanilla has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

With 56.82 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 3.86 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.

It belongs to French cuisine.

Based on the composite nutritive standing Olympian Labs - C2 Protein Maximizer French Vanilla has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat8%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A11363.6 IU227.3%Top 10%Very High
Vitamin C136.4 mg227.3%Top 30%High
Vitamin D909.1 IU227.3%Mid 40%Average
Vitamin E68.2 mg227.3%Top 30%High
Vitamin K181.8 mcg227.3%Top 30%High
Thiamin3.4 mg227.3%Top 30%High
Riboflavin3.9 mg227.3%Top 30%High
Niacin45.5 mg227.3%Top 30%High
Vitamin B64.5 mg227.3%Mid 40%Average
Folic Acid909.1 mcg
Vitamin B1213.6 mcg227.3%Mid 40%Average
Pantothenic Acid22.7 mg227.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium227.3 mg22.7%Mid 40%Average
Iron3.9 mg21.5%Top 30%High
Magnesium454.5 mg113.6%Top 30%High
Phosphorus227.3 mg22.7%Mid 40%Average
Potassium431.8 mg12.3%Mid 40%Average
Sodium272.7 mg11.4%Mid 40%Average
Zinc17 mg113.6%Mid 40%Average
Copper2.3 mg113.6%Top 30%High
Manganese2.3 mg113.6%Mid 40%Average
Selenium79.5 mcg113.6%Mid 40%Average
Fluoride4.5 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.1 g11.4%Mid 40%Average
Dietary Fiber2.3 g9.1%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein56.8 g113.6%Top 30%High
Isoleucine56.8 mg
Leucine56.8 mg
Valine56.8 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 175 Calories from Fat 10

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 120 mg 5%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars

Protein 25 g 50%

Vitamin A 100% Vitamin C 100%

Calcium 10% Iron 9.4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

HealthSmart - ChocoRite Protein Shake..

Per 100g | Calories 395
Protein 63.2 g | Carbs 21.1 g | Fat 7.9 g

66

EAS - Myoplex Lite RTD French Vanilla

Per 100g | Calories 52
Protein 6.1 g | Carbs 6.1 g | Fat

49

Kay's Naturals - Better Balance..

Per 100g | Calories 353
Protein 31.7 g | Carbs 52.9 g | Fat 5.3 g

50

Kay's Naturals - Protein Cereal..

Per 100g | Calories 353
Protein 35.3 g | Carbs 52.9 g | Fat 4.4 g

40

Olympian Labs - Tranquil Tummy

Per 100g | Calories 377
Protein 8.4 g | Carbs 67.1 g | Fat 8.4 g

94

Olympian Labs - C2 Protein Powder

Per 100g | Calories 175
Protein 25 g | Carbs 15 g | Fat 1.5 g

16

Olympian Labs - Vegan Vanilla Pea..

Per 100g | Calories 292
Protein 69.4 g | Carbs 2.78 g | Fat 0 g