Olive Garden - Ravioli di Portabella has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Olive Garden - Ravioli di Portabella, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 40% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1400 mg | 58.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 15 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol
Sodium 1400 mg 58.3%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 15 g60%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 670
Protein 25 g | Carbs 74 g | Fat 30 g
Per Serving | Calories 345
Protein 13.4 g | Carbs 25.5 g | Fat 21.3 g
Per 100g | Calories 450
Protein 19 g | Carbs 53 g | Fat 19 g
Per 100g | Calories 450
Protein 18 g | Carbs 53 g | Fat 19 g
Per 100g | Calories 670
Protein 30 g | Carbs 59 g | Fat 36 g
Per 100g | Calories 660
Protein 37 g | Carbs 15 g | Fat 45 g
Per 100g | Calories 180
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 450
Protein 19 g | Carbs 53 g | Fat 19 g