Olive Garden - Ravioli De Portobello Dinner Portion has a very high-calorie, very high-carb, high-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Olive Garden - Ravioli De Portobello Dinner Portion has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1400 mg | 58.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74 g | 24.7% | ||
| Dietary Fiber | 15 g | 60% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 670 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol
Sodium 1400 mg 58.3%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 15 g60%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Olive Garden - Cheese Ravioli..
Per 100g | Calories 530
Protein 28 g | Carbs 64 g | Fat 18 g
Olive Garden - Ravioli De Portobello
Per 100g | Calories 450
Protein 18 g | Carbs 53 g | Fat 19 g
Olive Garden - Cheese Ravioli with..
Per 100g | Calories 660
Protein 32 g | Carbs 84 g | Fat 22 g
Olive Garden - Four Cheese Spaghetti..
Per 100g | Calories 920
Protein 50 g | Carbs 98 g | Fat 35 g
Olive Garden - Grilled Sausage and..
Per 100g | Calories 1320
Protein 59 g | Carbs 91 g | Fat 80 g
Olive Garden - Stuffed Mushroom..
Per 100g | Calories 280
Protein 14 g | Carbs 15 g | Fat 19 g
Olive Garden - Salad with dressing..
Per 100g | Calories 300
Protein 0 g | Carbs 16 g | Fat 24 g
