Olive Garden - Grilled Chicken Parmesan has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Olive Garden - Grilled Chicken Parmesan has been given a composite ranking of 48, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 43% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2500 mg | 104.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 76 g | 152% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 1070 Calories from Fat 459
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol
Sodium 2500 mg 104.2%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 4 g16%
Sugars
Protein 76 g 152%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1090
Protein 83 g | Carbs 79 g | Fat 49 g
Per 100g | Calories 1070
Protein 76 g | Carbs 76 g | Fat 51 g
Per 100g | Calories 120
Protein 5 g | Carbs 17 g | Fat 3.5 g
Per 100g | Calories 170
Protein 10 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 250
Protein 6 g | Carbs 45 g | Fat 3 g
Per 100g | Calories 1212
Protein 56.4 g | Carbs 121 g | Fat 51.7 g