Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Olive Garden Grilled Chicken Parmesan - Nutrition Facts and detailed Analysis
48

Grilled Chicken Parmesan

Olive Garden - Grilled Chicken Parmesan has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 76 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Olive Garden - Grilled Chicken Parmesan has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat43%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2500 mg104.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76 g25.3%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein76 g152%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51 g78.5%
Saturated Fat22 g110%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1070 Calories from Fat 459

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol

Sodium 2500 mg 104.2%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 4 g16%

Sugars

Protein 76 g 152%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/olive_garden_grilled_chicken_parmesan_calories Embed Table:

Related Searches

64

Olive Garden - Chicken Parmesan

Per 100g | Calories 1090
Protein 83 g | Carbs 79 g | Fat 49 g

48

Olive Garden - Grilled Chicken..

Per 100g | Calories 1070
Protein 76 g | Carbs 76 g | Fat 51 g

73

Olive Garden - Fresh salad, no..

Per 100g | Calories 120
Protein 5 g | Carbs 17 g | Fat 3.5 g

34

Olive Garden - Zuppa Toscana (for..

Per 100g | Calories 170
Protein 10 g | Carbs 24 g | Fat 4 g

68

Olive Garden - Spaghetti Tom Sauce..

Per 100g | Calories 250
Protein 6 g | Carbs 45 g | Fat 3 g

50

Olive Garden - Grilled Chicken..

Per 100g | Calories 1212
Protein 56.4 g | Carbs 121 g | Fat 51.7 g