Olive Garden - dolcini chocolate mousse with dark choc cookie crust has a average-calorie, average-carb, high-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Olive Garden - dolcini chocolate mousse with dark choc cookie crust has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 65% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 849
Protein 12 g | Carbs 134 g | Fat 32 g
Per 100g | Calories 239
Protein 4.4 g | Carbs 28.3 g | Fat 13.3 g
Per 100g | Calories 290
Protein 0 g | Carbs 23 g | Fat 21 g
Per 100g | Calories 566
Protein 6 g | Carbs 46 g | Fat 39 g
Per 100g | Calories 660
Protein 32 g | Carbs 84 g | Fat 22 g
Per 100g | Calories 175
Protein 13 g | Carbs 12 g | Fat 8 g
Per 100g | Calories 290
Protein 6 g | Carbs 10 g | Fat 25 g
Per 100g | Calories 860
Protein 43 g | Carbs 77 g | Fat 42 g