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Olga's Kitchen CLASSIC CHEESEBURGER - Nutrition Facts and detailed Analysis
41

CLASSIC CHEESEBURGER

Olga's Kitchen - CLASSIC CHEESEBURGER has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Olga's Kitchen - CLASSIC CHEESEBURGER has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat52%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1960 mg81.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58 g19.3%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein51 g102%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat53 g81.5%
Saturated Fat16 g80%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 920 Calories from Fat 480

% Daily Value *

Total Fat 53 g 81.5%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 135 mg 45%

Sodium 1960 mg 81.7%

Total Carbohydrates 58 g 19.3%

Dietary Fiber 3 g12%

Sugars

Protein 51 g 102%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/olgas-kitchen/classic-cheeseburger Embed Table:

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