Old Spaghetti Factory - Manicotti has a average-calorie, average-carb, average-fat and average-protein content.
With 7.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Manicotti has been given a composite ranking of 36, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 37% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 349.7 mg | 14.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.9 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.4 g | 9.9% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1140 mg 47.5%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 4.8 g | Carbs 19.6 g | Fat 1.3 g
Per 100g | Calories 155
Protein 8.6 g | Carbs 15.1 g | Fat 6.5 g
Per 100g | Calories 282
Protein 3.7 g | Carbs 37.3 g | Fat 13.3 g
Per 100g | Calories 124
Protein 5.9 g | Carbs 16.4 g | Fat 4 g
Per 100g | Calories 190
Protein 8.5 g | Carbs 5.2 g | Fat 15 g
Per 100g | Calories 110
Protein 4.8 g | Carbs 19.6 g | Fat 1.3 g
Per 100g | Calories 282
Protein 3.7 g | Carbs 37.3 g | Fat 13.3 g
Per 100g | Calories 124
Protein 5.9 g | Carbs 16.4 g | Fat 4 g