Old Spaghetti Factory - Managers Favorite Spaghetti with Mushroom, Mizithra Cheese and Brown Butter has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old Spaghetti Factory - Managers Favorite Spaghetti with Mushroom, Mizithra Cheese and Brown Butter has been given a composite ranking of 23, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 39% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 159.2 mg | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.4% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 710 mg 29.6%
Total Carbohydrates 105 g 35%
Dietary Fiber 6 g24%
Sugars 9 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 5.4 g | Carbs 24.7 g | Fat 2.4 g
Per 100g | Calories 148
Protein 5.9 g | Carbs 24.7 g | Fat 3.1 g
Per Serving | Calories 440
Protein 18 g | Carbs 78 g | Fat 8 g
Per Serving | Calories 423
Protein 15.1 g | Carbs 67 g | Fat 11.3 g
Per 100g | Calories 144
Protein 5.4 g | Carbs 24.7 g | Fat 2.4 g
Per 100g | Calories 136
Protein 4.5 g | Carbs 25.2 g | Fat 1.9 g
Per 100g | Calories 138
Protein 8.7 g | Carbs 8.8 g | Fat 7.6 g
Per 100g | Calories 122
Protein 6.2 g | Carbs 12.9 g | Fat 5.4 g