Old Reliable French Bread For Kitchen Aid
Old Reliable French Bread For Kitchen Aid has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 43.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Old Reliable French Bread For Kitchen Aid has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 82% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 461.9 mg | 19.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.8 g | 14.6% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.9% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2.1% | Mid 40% | Average |
| Saturated Fat | 0.19 g | 0.96% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 113 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 240.2 mg 10%
Total Carbohydrates 22.8 g 7.6%
Dietary Fiber 0.9 g3.6%
Sugars 0 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marsh - Hot French Bread
Per 100g | Calories 210
Protein 8 g | Carbs 42 g | Fat 1 g
The Gluten-Free Gourmet Bakes Bread -..
Per 100g | Calories 247
Protein 3.5 g | Carbs 45.9 g | Fat 3.5 g
Market Pantry - Demi French Bread
Per 100g | Calories 265
Protein 8.8 g | Carbs 51.1 g | Fat 0.88 g
A La Francaise - French Peasant Bread
Per 100g | Calories 244
Protein 9.8 g | Carbs 48.8 g | Fat 0 g
Fatburger - Chili Cup
Per 100g | Calories 124
Protein 9.7 g | Carbs 6 g | Fat 6.9 g
Great Harvest Bread Co - Organic..
Per 100g | Calories 196
Protein 7.1 g | Carbs 41.1 g | Fat 0.89 g
Garden Fresh Gourmet - Chipotle Dip
Per 100g | Calories 459
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Health Valley - Vegetarian Chili..
Per 100g | Calories 82
Protein 4.1 g | Carbs 15.9 g | Fat 1.2 g
