Old Orchard - Premium Pomegranate Blueberry Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Old Orchard - Premium Pomegranate Blueberry Juice has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
R.W. Knudsen Family - Organic..
Per 100g | Calories 57
Protein 0 g | Carbs 14.6 g | Fat 0 g
Super Granate - Pomegranate &..
Per 100g | Calories 62
Protein 0.44 g | Carbs 15 g | Fat 0 g
Rubicon - Pomegranate Exotic Juice..
Per 100g | Calories 48
Protein 0 g | Carbs 12 g | Fat 0 g
Purely Juice - Pomegranate Juice
Per 100g | Calories 66
Protein 0 g | Carbs 15.9 g | Fat 0 g
Old Orchard - Cranberry Raspberry..
Per 100g | Calories 79
Protein 0 g | Carbs 13.7 g | Fat 0 g
Old Orchard - Pineapple Orange 100%..
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Old Orchard - !00% Apple Cherry Juice
Per 100g | Calories 57
Protein 0 g | Carbs 13.7 g | Fat 0 g
Old Orchard - Concord Grape Juice
Per 100g | Calories 71
Protein 0 g | Carbs 18.1 g | Fat 0 g
