Old Orchard - Concentrate Mixers!, Pina Colada has a average-calorie, high-carb, average-fat and low-protein content.
if( 61.73 != 0.0 ){?>The food contains 61.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its very high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake.
if("high" == "high" and "average" == "high" or "high" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Old Orchard - Concentrate Mixers!, Pina Colada has been given a composite ranking of 13, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 20% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.7 g | 20.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 0 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 13.5 g | Fat 0 g