Old Orchard - 100% Pure Pomegranate has a low-calorie, low-carb, low-fat and low-protein content.
if( 14.81 != 0.0 ){?>The food contains 14.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?>
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Old Orchard - 100% Pure Pomegranate has been given a composite ranking of 65, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Potassium | 165.5 mg | 4.7% | Mid 40% | Average |
Sodium | 6.5 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 0.59 g | Carbs 15.6 g | Fat 0 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 88
Protein | Carbs 23.5 g | Fat
Per 100g | Calories 267
Protein | Carbs 50 g | Fat 10 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g
Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g