Old Fashioned Tea Cakes 2 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 246.9g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Old Fashioned Tea Cakes 2 has been given a composite ranking of 18, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 123.7 mg | 5.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Top 30% | High |
Dietary Fiber | 0.51 g | 2% | Mid 40% | Average |
Sugars | 10.2 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 1966 Calories from Fat 887
% Daily Value *
Total Fat 98.6 g 151.7%
Saturated Fat 60.7 g 303.5%
Trans Fat
Cholesterol 358.3 mg 119.4%
Sodium 1218.7 mg 50.8%
Total Carbohydrates 246.9 g 82.3%
Dietary Fiber 5 g20%
Sugars 100.9 g
Protein 25.4 g 50.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 279
Protein 3.4 g | Carbs 47.4 g | Fat 9.3 g
Per Serving | Calories 273
Protein 7.7 g | Carbs 20 g | Fat 18.4 g
Per Serving | Calories 409
Protein 5.1 g | Carbs 63.2 g | Fat 16.9 g
Per Serving | Calories 334
Protein 4.6 g | Carbs 43.8 g | Fat 16.1 g
Per Serving | Calories 182
Protein 4.1 g | Carbs 32.9 g | Fat 4.1 g
Per Serving | Calories 181
Protein 2.6 g | Carbs 23.8 g | Fat 8.7 g
Per Serving | Calories 407
Protein 4.4 g | Carbs 55.8 g | Fat 20.1 g
Per Serving | Calories 421
Protein 2.3 g | Carbs 66.1 g | Fat 16.9 g