Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Old El Paso Sauce Enchilada Hot - Nutrition Facts and detailed Analysis
34

Old El Paso Sauce Enchilada Hot

Old El Paso - Old El Paso Sauce Enchilada Hot has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Old El Paso - Old El Paso Sauce Enchilada Hot has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat43%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A159 IU3.2%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium429.3 mg17.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 10%Very Low
Dietary Fiber0 g
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.6%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Ragu Chunky - Pasta Sauce Chunky,..

Per 100g | Calories 73
Protein 1.6 g | Carbs 11.4 g | Fat 2.4 g

77

Nature's Promise - Organics Pasta..

Per 100g | Calories 57
Protein 0.9 g | Carbs 10.4 g | Fat 1.4 g

78

Flora Italian Foods - Flavors of..

Per 100g | Calories 62
Protein 1.8 g | Carbs 6.2 g | Fat 3.5 g

1

Price Chopper - Seasoned, Chicken..

Per 100g | Calories 408
Protein 10.2 g | Carbs 61.2 g | Fat 15.3 g

15

Old El Paso - Old El Paso Dinner Kit..

Per 100g | Calories 207
Protein 4.9 g | Carbs 36.5 g | Fat 5.5 g

51

Old El Paso - Old El Paso Dinner Kit..

Per 100g | Calories 267
Protein 5 g | Carbs 38.3 g | Fat 10 g

31

Old El Paso - Old El Paso Dinner Kit..

Per 100g | Calories 308
Protein 6.4 g | Carbs 41 g | Fat 12.8 g

57

Old El Paso - Old El Paso Salsa..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g