Old El Paso - Old El Paso Sauce Enchilada Hot has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Old El Paso - Old El Paso Sauce Enchilada Hot has been given a composite ranking of 34, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.8 g | 1.6% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 73
Protein 1.6 g | Carbs 11.4 g | Fat 2.4 g
Per 100g | Calories 57
Protein 0.9 g | Carbs 10.4 g | Fat 1.4 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 6.2 g | Fat 3.5 g
Per 100g | Calories 408
Protein 10.2 g | Carbs 61.2 g | Fat 15.3 g
Per 100g | Calories 207
Protein 4.9 g | Carbs 36.5 g | Fat 5.5 g
Per 100g | Calories 267
Protein 5 g | Carbs 38.3 g | Fat 10 g
Per 100g | Calories 308
Protein 6.4 g | Carbs 41 g | Fat 12.8 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g