Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Old El Paso Chopped Green Chiles Peppers - Nutrition Facts
82

Chopped Green Chiles Peppers

Old El Paso - Chopped Green Chiles Peppers has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 3.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Old El Paso - Chopped Green Chiles Peppers has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C18.8 mg31.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125.4 mg12.5%Top 30%High
Potassium0 mg
Sodium344.9 mg14.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.1 g1%Bottom 30%Low
Dietary Fiber3.1 g12.5%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C 10%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

La Costena - Sliced Green Jalapeno..

Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 0 g

85

La Costena - Green Serrano Peppers

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

34

Wegmans - Green Peppers

Per 100g | Calories 93
Protein 4.4 g | Carbs 8.8 g | Fat 4.4 g

61

Kroger - Green Chile Peppers

Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g

39

Old El Paso - Wild for Mild Taco..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

36

Old El Paso - Wild For Mild Thick N..

Per 100g | Calories 33
Protein 0 g | Carbs 9.9 g | Fat 0 g

68

Old El Paso - Carne Asada Steak..

Per 100g | Calories 167
Protein 11.1 g | Carbs 26 g | Fat 3.7 g

86

Old El Paso - Black Bean with..

Per 100g | Calories 52
Protein 2.6 g | Carbs 10 g | Fat 0 g