Old Chicago - 5 Meat Large Size Stuffed Pizzas has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Old Chicago - 5 Meat Large Size Stuffed Pizzas, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 39% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 70.4 IU | 1.4% | Mid 40% | Average |
Vitamin C | 2.5 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 140.8 mg | 14.1% | Top 30% | High |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Sodium | 686.6 mg | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Bottom 30% | Low |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.7% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 361 Calories from Fat 139
% Daily Value *
Total Fat 15.4 g 23.7%
Saturated Fat 7.1 g 35.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 975 mg 40.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0.5 g2%
Sugars 9.1 g
Protein 17.6 g 35.2%
Vitamin A 2% Vitamin C 6%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 10.3 g | Carbs 23.5 g | Fat 11 g
Per 100g | Calories 244
Protein 10.2 g | Carbs 22 g | Fat 12.6 g
Per 100g | Calories 225
Protein 14.1 g | Carbs 19.7 g | Fat 9.9 g
Per 100g | Calories 267
Protein 11.7 g | Carbs 31.7 g | Fat 9.2 g
Per 100g | Calories 635
Protein 3.5 g | Carbs 3.5 g | Fat 70.5 g
Per 100g | Calories 522
Protein 7.1 g | Carbs 3.5 g | Fat 54.3 g
Per 100g | Calories 305
Protein 6.1 g | Carbs 53.7 g | Fat 8.5 g
Per 100g | Calories 25
Protein | Carbs 4 g | Fat 1 g