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Oil , whale bowhead (Alaska Native) - Nutrition Facts and detailed Analysis
23

Oil, whale, bowhead (Alaska Native)

Oil, whale, bowhead (Alaska Native) has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Oil, whale, bowhead (Alaska Native), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2810 IU56.2%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Phosphorus0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat100 g153.8%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water0 g
Ash0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 900

% Daily Value *

Total Fat 100 g 153.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 0 g

Vitamin A 56.2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/alaska-native/oil-whale-bowhead-alaska-native/83/35087/0 Embed Table:

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