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Oil , walrus (Alaska Native) - Nutrition Facts and detailed Analysis
14

Oil, walrus (Alaska Native)

Oil, walrus (Alaska Native) has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Oil, walrus (Alaska Native), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2600 IU52%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat100 g153.8%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water0 g
Ash0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 900 Calories from Fat 900

% Daily Value *

Total Fat 100 g 153.8%

Saturated Fat

Trans Fat

Cholesterol 120 mg 40%

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 0 g

Vitamin A 52% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/alaska-native/oil-walrus-alaska-native/83/35084/0 Embed Table:

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