Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ohio State University Dining Serives Shredded Iceberg Lettuce (burritos Noches) - Nutrition Facts
78

Shredded Iceberg Lettuce (burritos Noches)

Ohio State University Dining Serives - Shredded Iceberg Lettuce (burritos Noches) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Ohio State University Dining Serives - Shredded Iceberg Lettuce (burritos Noches), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 3 mg 0.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

92

Costa Vida - Shredded Lettuce

Per 100g | Calories 17
Protein 0.88 g | Carbs 2.65 g | Fat 0.88 g

78

Mirror Lake Cafe - Shredded Lettuce

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

91

Dole - Shredded Lettuce (8 Oz)

Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g

86

Ohio State University Dining Serives..

Per 100g | Calories 46
Protein 0.38 g | Carbs 11.8 g | Fat 0 g

78

Ohio State University Dining Serives..

Per 100g | Calories 14
Protein 0 g | Carbs 3.5 g | Fat 0 g

31

Ohio State University Dining Serives..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

70

Ohio State University Dining Serives..

Per 100g | Calories 176
Protein 0 g | Carbs 7.1 g | Fat 17.6 g